No new year would be complete without resolutions to lose weight, get fit, stop bad habits, start good habits, get a new car, or get a new life.
On the other side of the coin, how much time do we spend on reviewing the year that just passed? Maybe we’ve thrown a cursory glance and shudder [...]
Hi everyone. Just a quick note to let you know that my training is definitely on track to row 100 km on June 19 2010. Effective Tuesday December 29, the countdown to the big day is:
172 days to go! (which is 24 weeks and 4 days)
Yesterday I did 38 km and although I was in [...]
“Time to get disciplined about my eating”, I thought to myself this morning as I popped another handful of chocolates into my mouth…hmmm….the day after Christmas and my feelings of sluggishness and flabbiness are not going away just yet. Okay, time to brew one of those caffeine-free teas and start hydrating. Do you think if [...]
A lot of people get completely stressed out at this time of year. No matter what you celebrate over the holidays, there is pressure to do it all – bake endless treats, buy the perfect gifts, send cards, visit family and friends, attend social events, decorate, clean the house, and on and on…
I've never been [...]
I'm 41 years old, an ordinary worker in the corporate world, a mom, and a bad cook. I'm a coffee addict, an insomniac and I believe in empowering people.
On June 19 2010, I'm going to row 100km in one day on an indoor rowing machine - and raise $40,000 dollars to build a school in Mozambique. If I go 100, will you help me reach my goal?
As of March 07:
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