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	<title>Comments on: Final Prep</title>
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	<link>http://igo100.ca/final-prep/</link>
	<description>Follow My Journey to 100 km</description>
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		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-184</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Fri, 18 Jun 2010 17:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-184</guid>
		<description>Thanks Greg!</description>
		<content:encoded><![CDATA[<p>Thanks Greg!</p>
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		<title>By: Greg Hausman</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-183</link>
		<dc:creator>Greg Hausman</dc:creator>
		<pubDate>Fri, 18 Jun 2010 13:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-183</guid>
		<description>Michelle, sounds like you&#039;ve got things under control...just wanted to put forth an encouraging word...you&#039;re going to be awesome! So many of us are pulling for you from all over the world, just picture us cheering you on!</description>
		<content:encoded><![CDATA[<p>Michelle, sounds like you&#8217;ve got things under control&#8230;just wanted to put forth an encouraging word&#8230;you&#8217;re going to be awesome! So many of us are pulling for you from all over the world, just picture us cheering you on!</p>
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		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-175</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Thu, 17 Jun 2010 16:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-175</guid>
		<description>Thanks - here is the article: &lt;a href=&quot;http://www.heightn.com/a-hero-in-the-making/&quot; rel=&quot;nofollow&quot;&gt;http://www.heightn.com/a-hero-in-the-making/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks &#8211; here is the article: <a href="http://www.heightn.com/a-hero-in-the-making/" rel="nofollow">http://www.heightn.com/a-hero-in-the-making/</a></p>
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	<item>
		<title>By: ShaneF</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-173</link>
		<dc:creator>ShaneF</dc:creator>
		<pubDate>Thu, 17 Jun 2010 07:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-173</guid>
		<description>Anytime, I just posted the article, hopefully it will draw some more attention to your cause! Feel free to check it out...http://bit.ly/dlkXHz</description>
		<content:encoded><![CDATA[<p>Anytime, I just posted the article, hopefully it will draw some more attention to your cause! Feel free to check it out&#8230;<a href="http://bit.ly/dlkXHz" rel="nofollow">http://bit.ly/dlkXHz</a></p>
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	<item>
		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-172</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Thu, 17 Jun 2010 00:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-172</guid>
		<description>Thanks Shane! You&#039;ve got a cool website and I appreciate your support through Twitter and your site :)</description>
		<content:encoded><![CDATA[<p>Thanks Shane! You&#8217;ve got a cool website and I appreciate your support through Twitter and your site <img src='http://igo100.ca/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: ShaneF</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-171</link>
		<dc:creator>ShaneF</dc:creator>
		<pubDate>Wed, 16 Jun 2010 20:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-171</guid>
		<description>Michelle, you&#039;re a superstar for chasing this down. I run a rowing website that follows the latest in rowing innovation, but you caught our eye. I&#039;ll post an article about what you&#039;re doing by the end of today. Hopefully we can garner you a bit more support! Feel free to email me if you want anything special included in the article.</description>
		<content:encoded><![CDATA[<p>Michelle, you&#8217;re a superstar for chasing this down. I run a rowing website that follows the latest in rowing innovation, but you caught our eye. I&#8217;ll post an article about what you&#8217;re doing by the end of today. Hopefully we can garner you a bit more support! Feel free to email me if you want anything special included in the article.</p>
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	</item>
	<item>
		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-169</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Tue, 15 Jun 2010 20:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-169</guid>
		<description>Thanks Jeff!!</description>
		<content:encoded><![CDATA[<p>Thanks Jeff!!</p>
]]></content:encoded>
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	<item>
		<title>By: Jeff Rice</title>
		<link>http://igo100.ca/final-prep/comment-page-1/#comment-168</link>
		<dc:creator>Jeff Rice</dc:creator>
		<pubDate>Tue, 15 Jun 2010 19:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://igo100.ca/?p=993#comment-168</guid>
		<description>Wish I could be there in person to cheer you on!   But I&#039;ll be checking for twitter updates, for sure!!   GO MICHELLE!!!!!!</description>
		<content:encoded><![CDATA[<p>Wish I could be there in person to cheer you on!   But I&#8217;ll be checking for twitter updates, for sure!!   GO MICHELLE!!!!!!</p>
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