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	<title>Comments on: Nailed it</title>
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	<link>http://igo100.ca/nailed-it/</link>
	<description>Follow My Journey to 100 km</description>
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		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/nailed-it/comment-page-1/#comment-147</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Sun, 23 May 2010 19:56:35 +0000</pubDate>
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		<description>Thanks for your kind words!</description>
		<content:encoded><![CDATA[<p>Thanks for your kind words!</p>
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		<title>By: JD Liddil</title>
		<link>http://igo100.ca/nailed-it/comment-page-1/#comment-146</link>
		<dc:creator>JD Liddil</dc:creator>
		<pubDate>Sun, 23 May 2010 01:42:05 +0000</pubDate>
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		<description>Amazing. You continue to inspire me. Your ability to focus and carry on is something we all can take a lesson from. </description>
		<content:encoded><![CDATA[<p>Amazing. You continue to inspire me. Your ability to focus and carry on is something we all can take a lesson from.</p>
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		<title>By: Michelle Toy</title>
		<link>http://igo100.ca/nailed-it/comment-page-1/#comment-145</link>
		<dc:creator>Michelle Toy</dc:creator>
		<pubDate>Thu, 20 May 2010 02:20:45 +0000</pubDate>
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		<description>Thanks Greg! The soreness is almost gone today.</description>
		<content:encoded><![CDATA[<p>Thanks Greg! The soreness is almost gone today.</p>
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		<title>By: Greg Hausman</title>
		<link>http://igo100.ca/nailed-it/comment-page-1/#comment-144</link>
		<dc:creator>Greg Hausman</dc:creator>
		<pubDate>Thu, 20 May 2010 01:53:42 +0000</pubDate>
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		<description>Congratulations Michelle! Good that you caught on as soon as you felt yourself losing energy. Sore...yes, I can imagine. :)</description>
		<content:encoded><![CDATA[<p>Congratulations Michelle! Good that you caught on as soon as you felt yourself losing energy. Sore&#8230;yes, I can imagine. <img src='http://igo100.ca/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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