I Go 100

Hi everyone. Just a quick note to let you know that my training is definitely on track to row 100 km on June 19 2010. Effective Tuesday December 29, the countdown to the big day is:

172 days to go! (which is 24 weeks and 4 days)

Yesterday I did 38 km and although I was in a lot of pain during the row, I have almost fully recovered already. Below is a movie clip – about 10 minutes with some exciting moments – okay I’m just kidding – there aren’t any but I did create some cool captions about what I was doing