When you think you’re giving 100%
…you're probably not. Because your mind only knows your limits based on what it has experienced and believes is possible. So maybe in your mind you're reaching 100% of your capability, but objectively, you are capable of much much more.
That is why personal trainers work. They will push a client beyond what is typically a "normal" workout and make that person sweat, grunt, complain, swear and sometimes puke (I've done all of that). But the effort exerted is way beyond what that client believes he or she is capable of doing on his or her own. And the client is amazed at what he or she can actually do – after all of the complaining is over…
Can you pick an area in your life where you want to grow? Do you believe you are doing 100% (really?), or just 100% (your mind's limited version?) What do you need to do to break free of that false ceiling that your mind has created for you?
The two women below are giving 100%
